Description
Prepare for your future career in exercise science with the updated 2nd Edition of Motor Behavior. This applied, highly visual text goes beyond providing the basics of motor control and motor learning to show you how these two distinct views interact and ultimately affect outcomes. Taking a functional approach, this edition brings topics to life with unique photos , illustrations, and laboratory activities show concepts in action. A final chapter offers insights on effective training and practice strategies that connect mind and body for optimal performance.Key Features
STUDENT-FRIENDLY: To help you master key concepts, each chapter includes Learning Objectives, Thinking It Through review questions, Concepts in Action, SideNotes , and chapter review questions.